Saturday, January 3, 2015

Vision Boards

I have given serious thought to my vision board for this year.  I always put a great deal of thought into it, but this year, only the big "rocks" the truly important stuff is going on the board.  Actually, I have been thinking of doing small individual boards for health, music, friends and family, yoga and travel.  I have done more research on vision boards and many of the experts suggest that the most powerful ones are those that are very specific to each topic.

It is very important for those of you who do boards, that you look at them every day.  You see, once you take the time to place those pictures and words on your board, you start a process in the brain......through your actions you have told your brain that what this board represents is extremely important to you.  By looking at the board every day, you remind your brain of the life you want.....if you don't take the steps to achieve that life, then there is conflict in the brain.

Vision boards are a very powerful tool, they help you to focus on what is important, to keep things in perspective, to do what needs to be done to change your life. You can do one for your career, your personal life, your creative needs, travel,  the change of habits, health, relationships.  Just think about and be sure of what you want and then look at yours every day.  You will be surprised at what you accomplish.

As soon as mine is completed, as always, I will post pictures.  I challenge you to do a small one this year.......all it takes are some pictures, words or phrases, a piece of poster board, some glue.  Try will be interesting to hear about your success in the next few months.


  1. I'm looking forward to seeing your new Vision Board. Keep on Laughing, it's the best medicine.

  2. I'm looking forward to seeing your Boards. Cheers, Beckie