Thursday, September 14, 2017

All Things Yoga

All about boundaries, being grounded and understanding how you can have a big ego and still have low self-esteem, that was class today.  Who knew how much yoga could teach you?  Next week, compassion, wisdom and spirituality come into play.

I saw the meniere's doc today.  I always hope things will have changed, but nothing has.  The migraines, vertigo, hearing loss, and all the rest just won't go away.  Like the energizer bunny I just keep on going.

Tomorrow starts the weekend.  Plan something fun, do something kind.

1 comment:

  1. I didn't know Yoga taught that sort of stuff. Don't give up, there's always hope. The answer must be out there somewhere.
    Hugs, Julia

    ReplyDelete