Thursday, February 9, 2017

Heavenly Contentment

Tomorrow night, a full moon, a lunar eclipse, and a comet.   Interesting energies coming at us.
Jordan will have his telescope out, we will make s'mores and watch the show the heavens put on.

Classe today was based on the second Niyama, Santosha - contentment.
We talked about inner acceptance, finding gratitude, being in the moment.  We played like kids in down dog/up dog and then found the here and now in Warrior III.  We discussed acceptance and choice in our daily lives and reminded ourselves that gratitude was a major path to contentment or Santosha.

The moon was a lesson in contentment all the way home tonight.  Looking at its brilliance was a gift of joy.  If snow fell on your part of the world today, I hope your skies are clear tomorrow night .
All that celestial beauty will just be magnified by the glow of the snow.

Goodnight, Sweet dreams

1 comment:

  1. Acceptance and gratitude are two very important of parts of contentment for me. I can never remember the Selkirk names so I just stick with our Western version.
    Enjoy the celestial show.
    Hugs, Julia