Tuesday, January 5, 2016

New Faces

Several new faces in class today and as always, some were fearful about their first yoga class.
They left  with smiles on their faces and a promise to see me next class.

I also have students who will be attending their last class with me this week.  I will miss them.
I know they are excited and afraid.  But our program is good, they have the tools to live the life they hope for, they just have to use the tools and live one day at a time.  I don't mean to oversimplify, but
living sober can be done.

Winter has come and seems to be staying for awhile.  Even the S-word has been thrown around by the local weather guys.  I can only hope.

For some reason, fatigue has hit me hard tonight.  My hot cup of tea calls to me.
Goodnight, Sweet dreams


  1. I hope you had a good sleep and are feeling energized this morning. The sun is shining bright, the snow is white and the sky is a beautiful blue here. It looks like a great day.


  2. It is good to meet new people to find what you will learn from them and be able to give them something in return. Losing people as regularly as you do when their time to be in your class ends must be so difficult.