Monday, October 30, 2017

Monday Musings

I surprised my class tonight with chair yoga.  Students are always amazed at how deep and intense the stretch can be while seated in a chair.  Classes at work today were centered around different types of breath work.  I have had great students and classes today and yes I am a little tired.

It has been a good Monday.  The moon is waxing and will be full by Thursday.  It was a beauty coming home tonight.  Tomorrow night is Halloween and there goes October.  November will be rushing in and before you know it, Thanksgiving will be here.

I hope your Monday has been a good one.  I hope you all get treats tomorrow night and no tricks.
Spread a little kindness with the candy.

1 comment:

  1. I never heard of chair yoga but it sounds like interesting.

    Happy Halloween.
    Hugs, Julia