Wednesday, December 10, 2014

Common Sense for Chronic Illness

I read an article in Healthy Holistic Living today about dealing with chronic illness.  I loved the ten common sense points so I am sharing them with you tonight.  Healthy Holistic Living is an on line magazine, check it out sometime.

1. Tend to your spirit
2. Speak your mind
3.Take things one hour at a time
4. Laugh
5. Avoid Stress
6. Remember the important people in your life
7. Proper Nutrition
8. Exercise
9. Take an active roll in your health care
10. Educate yourself

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