I taught a class for a company this afternoon. The manager felt that maybe offering the employees yoga once a week it would help with stress, morale and encourage a healthier lifestyle. It was not a mandatory class, just a perk. Only a few employees showed up, but they loved it. I think next week's class will probably have more participants. I love watching stress leave students faces and bodies.
More rain tonight but a cold front coming through for a couple of days and then it will warm up again. Rick has bee school the next few days, so the dogs and I will have some "quality" time.
The new dog still has a long way to go...but he is getting there.
Stay warm, dry and be kind. I hope tomorrow brings a hug from someone you love.
Wednesday, February 12, 2020
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We have a yoga class that is offered here in our community center but I've been leery of trying it out. Afraid that if I have to get down on the floor, I'd never get back up. But it does sound like a great way to remove stress. Luckily I don't have much of that these days like I did when I worked.
ReplyDeleteI agree with the above commenter - no much stress after leaving the work force.
ReplyDeleteIn fact, in my experience, it's not the work that causes stress but the people you work for or with.