As I was loading the dishwasher today I felt a funny little twinge in my lower back and hip, I stood up and it was interesting. This happened to me about a year ago, suddenly I am walking with a lurch and some pain that is nasty.
I immediately took a warm shower, got an ice pack, took some advil, rested for about an hour, walked around and iced again. We had a high school alumni function so I dressed and made it through ok.
But now, that silly little twinge is knocking on my door again. Aging is not for the faint of heart.
Hot tea is waiting, so is the ice pack.
Goodnight, sweet dreams