Hump Day, Good Day

Wednesday, a glorious day of rest!  and the sun was shinning as well!  It has been a low key, take it easy kind of day, just what I needed.  We did drive up to Cullman to Berkeley Bob's for some red beans and rice at lunch, then stopped off for an ice cream cone, came home and took a nap.  Not a bad day at all.

This past year has driven home over and over again how important good health is......and how terrifying it is to think it has been lost.  The small day to day stuff has become just as meaningful as the big stuff.  And I can't even begin to tell you how valuable time with friends and family has become.

So my hump day got me over the hump......and the sweetest phone call tonight.  Jordan called, he asked if Rick and I would come to his school and sing for his class.  I told him that would be our most important gig of all.......we can't wait!  Not sure how we will go over with five year olds, but Jordan thinks we're rock stars.

Tonight, if there is any Transformation Information I can pass on to you, it is this.......as hard as it might be, never take your health for granted, do what it takes to be healthy and even then, even doing everything right, life can throw you a curve......cherish the good days.