Rainy Night

The delightful sound of rain on the tin roof is what we hear tonight.  We have listened to it for most of the day as well.  Tomorrow brings our first real cold snap.  After all the heat and drought the weather is changing, and not every one is happy about it.  That's ok,  just like life the weather changes and for some it is a good thing for others not so good.  I am doing a happy dance tonight.

My class this afternoon was how to use yoga to bring balance and stability and calmness to your life.
It was the men's class and the guys really enjoyed it.  It still amazes me to watch someone come into my room so tense, sad and fearful and leave smiling.

My cup of hot tea calls to me...rain, a bit of a read and a cup of hot tea...life is good.