A First

I taught a class this morning, a first for me, I taught some of the incredible people that I work with.
They are the ones on the front line, they counsel, care, and show endless love for the patients at the addiction center that I teach at.  The powers that be, are giving them a yoga class each week.  I am honored that I get to teach them.

It has been a good day.  I am a lucky woman. It has been day of transformation for me.

Goodnight, Sweet dreams