The air was thick with yellow pollen today. Every one was sneezing, coughing or had a headache.....the combination of pollen and a storm system moving in has played havoc with our bodies. Today's yoga classes were about as therapeutic as you can get.......
For those of you north of us tonight, watch out.......weather guys here say you all are in for a rough ride. Be safe.
Not only were my students not well today, I am feeling a little under the weather too......a nasty headache has latched onto my skull. A short post tonight.
Be safe and keep your eyes on the sky.
Goodnight, Sweet dreams