Everyday I make a gratitude list, sometimes it's mental, sometimes I type it on the notebook on my phone....
Tonight, I thought I would share today's list with you.
I am grateful.......for the early morning sunlight that filtered through the blinds of our bedroom window casting
streaks of gold across the bed.
I am grateful......that for the first time in three years, the lung infection that lives in my body is controlled
I am grateful......that I have the energy to work in my garden
I am grateful......that I have the breath to sing
I am grateful.......for incredible blue skies and gentle breezes
I am grateful......dogs love me
I am grateful.....for the opportunity to teach yoga and a peaceful way to life to those who seek it
I am grateful......for a husband with a sense of humor
I am grateful.....for friends who don't forget me
I am grateful.....for hugs
I am grateful.....for this day
Making a gratitude list is important.......I know there are days when there seems to be nothing in your life that you can be grateful for......but if you take a deep breath, and find one thing to be grateful for.....your list will grow.......and with gratitude, comes joy. Before you go to sleep tonight, think of one thing that you are are grateful for, when you wake up in the morning think of more thing.