It has been a long day, there are several family members who are not well. On my way into work today, I found myself stressed and worried......it was time to practice what I teach.
I reminded myself that I could love them, send them healing thoughts and love and prayers, but I could not change what was going on in their lives......I had to let go.
So each time I inhaled, I thought the word Let, and each time I exhaled, I thought the word Go...... soon I was softly saying those words over and over.
I had to remind myself, that I can't fix everything.
That I can't be a caregiver for everyone. Let Go.....
it is amazing when you say those two words over and over how things change.
I hope you enjoy the flowers, they are now on my kitchen table.......and yes I am still reminding myself tonight........Let Go.
Goodnight, Sweet dreams........and remember.........Let Go.