We have all been on the down side and it is an interesting place to be. The past few days Rick has asked over and over, are you ok? I am not sad, or depressed, just depleted. The fact is, life goes on whether you are on the upswing or the down and these are the days I figure you just have to put your big girl panties on and press forward. Man! I hate having to wear those big girl panties!!!!!
In the morning I will get out my trusty day planner, sit down with my coffee and map out the week. At least when there is a plan, I feel that I have accomplished something. We do have band practice tomorrow evening, but there will be a little r and r in the morning. It really is that one day at a time mentality that gets you through........and knowing that this too shall pass.
It is these days, these are the ones when you want to run away and join the circus or in my case......... run away with a rock band for a couple of months, if I had the energy. Even the dogs are curious about my current state, Blackie Bear will not let me out of his sight, Astro(weighs 100 pounds) keeps trying to sit in my lap, Charlie and Buddy and Taylor are all giving me extra attention.
They get worried when I leave for any amount of time, they know who feeds them!
Once I thought that bio-rhythm charts were" interesting," but through the years I have checked mine and they are usually right on target. It is good to see that mine will begin their upswing in
a few days. In the meantime, I am doing what some of you have suggested, getting a little more rest, slowing down, etc. So do yourselves a favor, if you have never checked out your bio-rhythms just google and follow the directions for some of the free readings. Let me know if your ups and downs are on schedule.
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I always feel better when I stick to a plan or routine!
ReplyDeleteVery interesting. I don't know much about bio-rhythms, but a quick google search told me mine were way, way down. Which makes sense considering I've been a total slug the past few days. Do you have any good websites to suggest I learn more?
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