Long Hump Day

Wednesdays have become very long hump days.  Today was no exception.  PT as always was grueling, more so today, because I made the mistake of eating breakfast ( not just a cup of yogurt) before going.  It always triggers a mild episode, but today I turned green ( I think) and the PT was yelling for the medical assistant  to get me an ice pack.  Lesson learned.

I have figured out with this vestibular stuff that I am also very weather sensitive.  I sorta of knew it, but now know for sure, weather changes make me more susceptible to migraines, ear noise and vertigo.  Alberto coming through the past 24 hours has made his presence felt in more ways than just monsoonal rains.

Jordan spent the day with us.  He was exhausted after his meet last night, so he was quiet most of the time.  But he ate everything in sight.  It was so good to spend time with him.

My women's class was wonderful this afternoon.  Much good energy and kind spirits with some laughter thrown in for good measure.

Taz just came in the office, I think she ready for bed and I know I am.
Goodnight, Sweet dreams