Emotional classes today. Yoga does that sometimes, release comes when you least expect it. Tears are not uncommon in class. We talk about paths, the ones we choose, the ones we regret and the new ones we have to take. Change is not always what we expect and often is more difficult than we anticipated. But may we always see the beauty of each path we take.
Monday, October 17, 2016
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Beautiful photo and a lovely post. I can't imagine the feelings that go through everyone during your sessions...you must struggle at times with leaving those feelings at work.
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