Even though we eat healthy and are active, ( 10,000 steps a day, plus teaching 7 yoga classes a week) since I stopped treatments I have gained 10 pounds. Today, Rick and I both made a decision to
drop a few pounds, so we are greatly increasing our awareness of what we are putting in our mouths.
He is already getting snarky, oh my, we will be in trouble if I catch the snarkies too. This will be interesting.
It has been a hectic weekend, but a fun one. I am starting to get a little anxious about my visit with a new doctor this week. I have to keep reminding myself, I am here, now...and not project expectations. That's a hard one for me, letting go of expectations.
We still have the three deserted dogs. Seems no one wants them, so we have to make decisions this week. Stressed!!!
A full moon week, so energies will be off the charts, but full moons are a great time to let go and make changes.
Blessings of peace and joy to all of you, may the full moon bring good change.