Blessings

Full moon tonight, a big harvest moon and probably our first frost of the season........living here in Alabama, we are so use to violent weather it is hard to believe what is taking place on the East Coast tonight.   Sadly, until you live through the storms you don't know what to expect.......but you never forget them.   Prayers for all of you in the chaos tonight.

Since it was a full  moon, all of my classes did moon salutations today and this evening.  A great way to great the moon, and relax and stretch the body.  My little cold has matured into a full size one today.   And now, Rick has a cold too!  There is a lot of sneezing, coughing and complaining at the Watson house tonight.  Nothing quite like a scratchy throat and achy body.....times two!

Thanks to those of you who listened to our radio show last night......so glad you enjoyed our songs.
Blessings of peace to all tonight, and prayers for safety as well.
Goodnight, Sweet dreams