tag:blogger.com,1999:blog-3447022611775264186.post5501976764256902320..comments2024-02-28T04:20:42.120-06:00Comments on Transformation Information: MovementJildahttp://www.blogger.com/profile/03997103724450287303noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-3447022611775264186.post-30507843075541790532012-08-17T21:49:47.283-05:002012-08-17T21:49:47.283-05:00Yes, I am a big believer in walking. In fact I re...Yes, I am a big believer in walking. In fact I recently blogged about it. Talking about it and sharing it with others helps keep me motivated. Walking - the simplest and most effective type of exercise.<br /><br />Our bodies were made to move!Retired Knitterhttps://www.blogger.com/profile/13662288640032813770noreply@blogger.comtag:blogger.com,1999:blog-3447022611775264186.post-69490580630818420452012-08-15T13:52:12.926-05:002012-08-15T13:52:12.926-05:00A girl I used to go out with had an aunt with arth...A girl I used to go out with had an aunt with arthritis but she kept it at bay by ballroom dancing three times a week.Tony Van Helsinghttps://www.blogger.com/profile/08879258913766153068noreply@blogger.comtag:blogger.com,1999:blog-3447022611775264186.post-56994412452980332712012-08-15T10:41:03.120-05:002012-08-15T10:41:03.120-05:00There's a 20/20/20 rule for computer users. E...There's a 20/20/20 rule for computer users. Every 20 minutes, look at something 20 feet away for 20 seconds. It's supposed to relieve eye strain.Granpappyhttps://www.blogger.com/profile/18357214903534207171noreply@blogger.comtag:blogger.com,1999:blog-3447022611775264186.post-50251494174281096592012-08-15T06:32:24.722-05:002012-08-15T06:32:24.722-05:00Sound sensible advice as always, Jilda! Take care
...Sound sensible advice as always, Jilda! Take care<br />xOld Kittyhttps://www.blogger.com/profile/13185547869183611159noreply@blogger.com