Monday, December 9, 2019

Meditation

I think this quote really does a good job explaining meditation.


"Meditation is simply the creation of a space in which we are able to expose and undo our neurotic games, our self-deceptions, our hidden fears and hopes. "  -Rinpoche
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2 comments:

  1. jatinDecember 10, 2019 at 5:58 AM

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  2. I'm mostly known as 'MA'December 10, 2019 at 7:32 AM

    We all need to find some space to do just that. Good advice !

    ReplyDelete